Activating Self-Schemas
Update: 2025-12-19
Description
Our environments are constantly activating our self-schemas.
In this very short bonus episode, I talk about what that means, how I've used this psychological concept intentionally, and how you can use it too, especially as the holidays approach.
Need research-backed strategies and support to step into the next version of you?
Let's chat: avra.as.me
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