Activating nuts and seeds prior to consumption has recently become the focal point in both the health and wellness circles as well as featuring in culinary and foodie conversations. Pete Evans mentioning that he activates his nuts and seeds seems to have sparked the interest but the topic is actually quite pertinent, there's a great deal of valuable knowledge to uncover here. If you don't know what it means to "activate" your nuts and seeds, you're not alone. So let's explain what it means and why it can be a super tasty way to maximise the nutrition you're getting from these valuable nutrient-dense foods.