You might have already heard our podcast episode on early labour and what that’s all about...well now it’s time for what comes next and all things ‘active labour’!

This is the point when things get really established, sensations intensify and your uterus works hard to get your body (and baby) ready for birth... But how do you know when you’re in active labour?

We’ll dispel all the myths about what active labour is supposed to look/feel/sound like and give the reality of all the variations of normal. As always we’re also here for top tips to support your body throughout this phase.

This is definitely an episode for birth partners to get their ears in on (much like ALL of them to be fair!) so they know what to expect from labour too. 

#doula #doulapodcast #doulala #doulalapodcast #birthpodcast #activelabour #establishedlabour #labour #thisshitjustgotreal