Active Passivity vs Apparent Competence - DBT Weekly Season 2 - Episode 10

Update: 2021-07-28

Description

When all else fails, use skills~ this episode centers around the final secondary dialectic taught in DBT. Have you ever wanted someone else to solve your problems? Or have you been unable to let others know you don't know what the heck you're doing? This one is for you! Emotion Regulation techniques discussed as well.

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00:00

Active Passivity vs Apparent Competence - DBT Weekly Season 2 - Episode 10

#box-pro-ellipsis-173078015368357{-webkit-line-clamp:2;}Active Passivity vs Apparent Competence - DBT Weekly Season 2 - Episode 10

Active Passivity vs Apparent Competence - DBT Weekly Season 2 - Episode 10

Active Passivity vs Apparent Competence - DBT Weekly Season 2 - Episode 10