Actual girl things: periods & wtf is cycle syncing?!
Update: 2023-04-25
Description
Hi sweeties, ep 9 is here!! DISCLAIMER: when Nimi was saying progesterone is inflammatory...she meant prostaglandin & her need to be factually accurate is deeply pained by that, so apologies, but we don't want anyone confusing their hormones!! This ep we discuss our own cycle experiences, we give a snapshot of what our months look like (they are v different as one is a postpartum experience) & we talk about what a very normal cycle might look like in terms of the four phases woman go through each 28-32 days. We really want to acknowledge that periods can be insufferable & debilitating for some people (any endo or PCOS girlies, we see you!!). Like most eps, its our experience & take on a topic, so we hope you enjooooy xx
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