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Adaptability is a valuable skill that everyone should possess to navigate change with grace and emerge stronger. Understanding the science behind adaptability, recognizing and overcoming obstacles, and implementing practical tips are key. Those with this strength should help others see the benefits of staying open and flexible. 

The saying, "It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change," holds true. Embrace adaptability, take curves as they come, and default to yes to thrive in the ever-changing landscape of life.

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