DiscoverHealth Matters (Audio)Add Stretching to Your Daily Regimen
Add Stretching to Your Daily Regimen

Add Stretching to Your Daily Regimen

Update: 2021-01-22
Share

Description

Foot and ankle injuries are common for both the weekend warrior and the professional athlete. Dr. Sonya Ahmed, a former competitive athlete herself, discusses the importance of adequate stretching. Series: "Health Matters" [Health and Medicine] [Show ID: 36772]
Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Add Stretching to Your Daily Regimen

Add Stretching to Your Daily Regimen

UCTV: UC San Diego

We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.