Add Stretching to Your Daily Regimen

Update: 2021-01-22

Description

Foot and ankle injuries are common for both the weekend warrior and the professional athlete. Dr. Sonya Ahmed, a former competitive athlete herself, discusses the importance of adequate stretching. Series: "Health Matters" [Health and Medicine] [Show ID: 36772]

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Add Stretching to Your Daily Regimen

#box-pro-ellipsis-17571796080424{-webkit-line-clamp:2;}Add Stretching to Your Daily Regimen

Add Stretching to Your Daily Regimen

UCTV: UC San Diego

Add Stretching to Your Daily Regimen