In this episode of the Healing From Trauma and Narcissistic Abuse podcast, we dive deep into the roots of addiction.

Discover why these coping mechanisms take hold and how they are often tied to unresolved trauma and unmet emotional needs.

Learn actionable steps to heal, replace negative habits with positive ones, and move toward a life filled with love, safety, and authenticity.

If you're ready to break free from the chains of addiction and trauma, this episode is your guide to starting that journey.