Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'

Update: 2024-08-08

Description

It turns out not only can anaerobic exercise be very good for you health, but it can even add minutes to your life.

GUEST: Dr Euan Ashley, physician, scientist, and author based at Stanford University in California where he is Associate Dean in the School of Medicine.

What are you recommending?
EMAIL: rossrecommends@nine.com.au

Follow Ross:
X - x.com/RossAndRussel
FACEBOOK - facebook.com/3awbreakfast

See omnystudio.com/listener for privacy information.

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Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'

#box-pro-ellipsis-173537618957247{-webkit-line-clamp:2;}Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'

Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'

3AW

Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'