In his regular column Adrian Chiles has written candidly about everything from wearing compression socks to struggling to bend down - even his favourite coat hanger. These musings are now collected in a single book.

He admits that his "orgy of oversharing" isn't for everyone, yet insists even life's most mundane details can hold deeper meaning.

So, what meaning will we uncover in his musical tastes?

Inherited Track: Reuben's Blues by Stan Kenton
Pass On: Stop This World by Mose Allison

Producer: Ben Mitchell