In this episode of the Neek podcast, Milad delves into the intricate concept of self-love, describing it as the foundation of our lives and a testament to our intrinsic worthiness. He emphasizes that self-love transcends vanity or selfishness, focusing instead on self-awareness as a crucial tool for navigating life's challenges, embracing vulnerabilities, and fostering growth towards a more compassionate and forgiving relationship with oneself.