DiscoverThe Bitter Pill with Kirk SheppardAdvent, Anticipation, and Anxiety
Advent, Anticipation, and Anxiety

Advent, Anticipation, and Anxiety

Update: 2023-12-04
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Kirk and Anne discuss the anticipation that comes with the Advent season, the anxiety we feel during the holidays, and ways to cope including mindfulness techniques! Plus: they've try out a new method to stop talking over each other. Does it work? Listen to find out!

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Advent, Anticipation, and Anxiety

Advent, Anticipation, and Anxiety

Kirk Sheppard