Affirmations for Sleep
Description
Did you know there's MAGIC in your Meditation Practice?
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Close your eyes,
And soften your face.
Breathe…
Relax your shoulders,
Soften your belly,
And feel your arms and legs get heavy,
And relax.
PAUSE…
Melt into your bed,
Slowing down your breathing,
Slowing down your mind,
And bring yourself here.
Sleep comes naturally to me.
Sleep rejuvenates me
I am ready to sleep
PAUSE…
I welcome deep rest.
My body heals while I sleep
My dreams are happy and harmonious
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
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Namaste, Beautiful,
💗Katie
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