Level Up: Be the New YOU

This is How SHE Do It: Encourage Yourself

7 Ways Listening to Sad Music Helps to Relieve Sadness

Survivor Affirmations

Affirmations for Those Struggling to Stay in the Light

Survivor Affirmation: I Love Myself Because I am Worthy of Love

Affirmations on Parental Rights to Protect Children

Life Saving Lessons from Gavin de Becker's book The Gift of Fear

As a Woman You May Find it Challenging to Stand Up for YOU If....

The Deadly Danger of Eroding Girls' Boundaries: Black Women Murdered Among Friends

Our Soul Centering Conversation w Afro-Warriors Founder: Ruth Bermudez

Sexual Violence Against Males: Fact Check & Empathy Check

Survivor Affirmations: Getting in Touch with My Emotions

Reclaim Your Confidence: 7 Quick Tips

The Lessons: Women Disabled Through Domestic Violence

Surrender Your Ground: The Ugly Truth About Girls and Safety

How Remembering God's Love Can Light Your Way: Soslan Temanson

Big Life Lessons That Teach Black Girls to Silence Their Pain: Um, The Hair

The Fable of the Helpful Monkey: Monkey Do

Am I Selfish for Setting Boundaries?