This episode contains adult content of a sexual nature. We discuss sex and masturbation throughout the entire episode.

We're kicking off Bite-Sized Beauty with an Adore Beauty fan favourite: After Dark . For the next few weeks, we will be exploring sex, intimacy and pleasure with some of the biggest names in the industry. 

What's on today's episode: 

Kegel exercises

We discuss the whole wonderful world of kegal exercises, and why it's so important to have a strong pelvic floor!

The Future Of Sex With Bryony Cole

Bryony Cole is the host of the Future Of Sex podcast, the founder of Sex Tech School AND a Lovehoney ambassador. She is a sought-after consultant forecasting trends in the sextech industry. What's sextech? Listen on!

You can find out more about Bryony here: https://www.bryonycole.co/

PWDKWN:

Hannah: Lelo Beads Mini

https://www.adorebeauty.com.au/lelo/lelo-beads-mini.html?utm_source=omny&utm_medium=podcast

Sam: Luvloob Oil-Based Lubricant

https://www.adorebeauty.com.au/luvloob/luvloob-oil-based-lubricant.html?utm_source=omny&utm_medium=podcast

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Hosts: Hannah Furst & Samantha McLaren

Guest: Bryony Cole

See omnystudio.com/listener for privacy information.