DiscoverSpeed SecretsAge and Athleticism
Age and Athleticism

Age and Athleticism

Update: 2023-05-09
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For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Training in NYC find Brendan at: @lowbackability

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Brendan's Return Meet

Brendan's Return Meet

2024-04-1231:58

Execution.

Execution.

2023-07-0824:58

What is SPEED?

What is SPEED?

2023-07-0530:58

Leadership!

Leadership!

2023-07-0125:44

Distraction

Distraction

2023-05-2225:34

Age and Athleticism

Age and Athleticism

2023-05-0924:31

Plyometrics

Plyometrics

2023-04-2823:45

ZERO

ZERO

2023-04-0423:40

Powerful Yet Relaxed

Powerful Yet Relaxed

2023-03-2827:18

Standards

Standards

2023-03-2824:44

The Power of Backwards

The Power of Backwards

2023-03-2129:33

FOCUS.

FOCUS.

2023-03-2124:53

Powerful Yet Relaxed

Powerful Yet Relaxed

2023-03-2127:18

Recovery is Key

Recovery is Key

2023-03-2127:34

There Is No Cure.

There Is No Cure.

2023-03-1028:35

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Age and Athleticism

Age and Athleticism

Marcus Williams