Aggressive Optimism - Ryan Dunphy - New Adventure
Update: 2019-11-19
Description
Today's episode of the Aggressive Optimism Podcast has Jenna chatting with speaker and stress reduction expert, Ryan Dunphy. They chat about embracing life as an adventure, using routines to reduce stress and to help us show up in the way we want to show up in the world and how nature helped Ryan overcome a serious back injury.
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