Aging Gracefully, Physically Part II

Update: 2024-02-29

Description

David and I do a Part II on aging gracefully physically and in this Podcast he educates us on the Musculoskeletal System (MSK System) and he demonstrates some exercises that help with flexibility, balance, and strength.

Comments

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Aging Gracefully, Physically Part II

#box-pro-ellipsis-176705325017646{-webkit-line-clamp:2;}Aging Gracefully, Physically Part II

Aging Gracefully, Physically Part II

Mary

Aging Gracefully, Physically Part II