Do you have questions about living healthy as an older adult? This podcast will provide short 10-15 minute episodes focused on topics of healthy living from a physical therapist's perspective. With years of experience working with and educating older adults in their home I want to guide you in all of your questions about healthy living. Memory Monday will address cognition and changes that occur with aging, Wonderful Wednesday will provide a miscellaneous day of content to address necessary topics, Fitness Friday will delve deeper into specific exercise guidelines, exercises, and falls prevention. Questions will help me decide what topics are of interest and I would love to hear yours on agingwithability.com, Facebook, or email me directly at christine@agingwithability.com