Divorce and alcohol use disorder often go hand in hand, and in this episode, The Hangover Whisperer herself, Colleen Kachmann, shares her powerful insights on navigating both. With her unique perspective, Colleen offers support to those dealing with disordered drinking during the divorce process, helping listeners understand the deeper emotional roots of overdrinking and how to move toward emotional sobriety.

In This Episode:

• The connection between disordered drinking and perfectionism


• Recognizing the cycle of overdrinking and how to break free


• What emotional sobriety really means—it's not just about quitting alcohol but healing the relationship with yourself

Colleen Kachmann is a Certified Master Life & Recovery Coach using cutting-edge strategies in nervous system regulation, growth mindset, positive psychology, and self-directed neuroplasticity to help women reconnect with a higher sense of purpose so they can feel passionate and powerful again.

Golden Nuggets:

• “We all get here because we are doing the best we can with what we think we should be doing.”


• “Overdrinking is the symptom of the problem.”


• “Emotional sobriety means you’re no longer intoxicated by your own BS—it's about reclaiming the relationship with yourself.”

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About this week's special guests: Colleen Kachmann



Colleen Kachmann is a Certified Master Life & Recovery Coach using cutting-edge strategies in nervous system regulation, growth mindset, positive psychology, and self-directed neuroplasticity to help women reconnect with a higher sense of purpose so they can feel passionate and powerful again.

Colleen founded Recover with Colleen through her own experience with alcoholism and her passion for helping women liberate themselves from the oppressive belief that there is something fundamentally broken or flawed about them so that they can unlock a higher level of purpose, passion, and power.

Colleen holds a Bachelors of Science in education, a Masters of Science in coaching, and a women’s functional and integrative medicine professional certificate.

✨Colleen’s Free Download: 7 Core Principles of Emotional Sobriety to Overcome Alcohol Use Disorder✨

Colleen’s website: https://www.colleenkachmann.com/



Colleen on Instagram: https://www.instagram.com/thehangoverwhisperer



Colleen on TikTok: https://www.tiktok.com/@hangoverwhisperer



Colleen on Facebook: https://www.facebook.com/RecoverwithColleen



It’s Not About the Alcohol Podcast: https://itsnotaboutthealcohol.com/

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THANK YOU TO OUR SPONSORS: 

SOBERLINK

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Hey listeners! Are you navigating the tough waters of divorce and feeling overwhelmed by the process? Let me introduce you to Hello Divorce, your ultimate ally in making this journey smoother and less stressful.

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Visit HelloDivorce.com today to learn more and take the first step towards your fresh start. Remember, you don't have to do this alone. Hello Divorce is here to help.

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SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info

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MEET OUR CREATOR AND HOST:

SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com

Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  If you are a practitioner, professional or entrepreneur, check out Susan's other popular podcast, The Make Money Mediating Podcast, for tips and insights on building and growing the practice of your dreams!

Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information:

Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/

Susan on Instagram @susanguthrieesq

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We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us! 

You can get in touch with Susan at divorceandbeyondpod@gmail.com. 

Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!!

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DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

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