DiscoverA Well Lived Life PodcastAlecia Dawn: Founder Of Yogamotif; Using Movement To Heal; Yoga Practice
Alecia Dawn: Founder Of Yogamotif; Using Movement To Heal; Yoga Practice

Alecia Dawn: Founder Of Yogamotif; Using Movement To Heal; Yoga Practice

Update: 2024-12-03
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Movement is key for our health and well-being. Join me as I speak with Alecia about making space in your life for movement and how it can help improve your overall outlook.




Connect with Alecia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


Visit her website ⁠⁠HERE⁠⁠.






To connect with Courtney on Instagram, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


To connect with Courtney on TikTok, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


To learn more about Glo Body, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.














Yoga


Movement


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Alecia Dawn: Founder Of Yogamotif; Using Movement To Heal; Yoga Practice

Alecia Dawn: Founder Of Yogamotif; Using Movement To Heal; Yoga Practice

Courtney Williamson