All you need is a sliver

Update: 2023-02-09

Description

Are you a working Momma like me who has no extra time to add anything else in? Yep. I know that story line all too well. Our family owns two businesses and we have four kids so our plates are LOADED down. In this 7 minute episode I share how I fit in time for me everyday even on a maxed out schedule. I hope this helps! Have a really great day!
💖 Erika Luening

Comments

In Channel

Your awakening is in your comeback

2023-12-0126:59

Get off the hamster wheel, you don't belong there!

2023-11-2724:55

Not getting enough ME time

2023-11-1619:42

How I started my gym PART 2

2023-11-1625:03

How I started my Bootcamp gym PART 1

2023-11-0333:28

When life feels impossible, listen to this.

2023-10-0314:24

How to handle stress like a BOSS

2021-05-1808:47

Losing weight: The Mindset it takes

2021-04-2010:51

Day 1: Losing 30lbs

2021-04-0518:18

4 months pregnant and I ran a halF marathon. Strength, perseverance and grit.

2020-02-1229:48

Parenting- We all lose it at some point

2020-02-0318:03

Change your life today! Get fed up and disgusted.

2020-01-3056:14

How to use Gratitude to improve your health!

2019-12-1027:01

Looking like a snack because I ate all the snacks.

2019-11-2609:34

Oh, the HATERS!

2019-11-1819:23

Have you ever wanted to run a race? WE GOT YOU!

2019-11-1109:21

Weight loss: How to get started.

2023-02-1306:50

All you need is a sliver

2023-02-0907:26

How to get more will power!

2022-12-0511:16

Self care, creating a relationship with your coworkers and loving them, pumping yourself up

2022-09-2711:29

00:00

1.0x

#box-pro-ellipsis-176324375683835{-webkit-line-clamp:2;}All you need is a sliver

All you need is a sliver

Erika Luening

All you need is a sliver