Be the healthiest version of yourself with the AlterMe Program. This personalized fitness system combines DNA analysis, a smart ring, and an adaptive app to build a fitness and nutrition plan tailored to your body and goals.

• Personalized program: Your plan uses DNA results, assessments, and ongoing progress to set workouts and calorie targets that match your biology and goals.


• Wearable tracking: Record your sleep and stress markers. That way, the app can fine-tune recovery and training recommendations.


• Adaptive workouts: Short 20-minute sessions adapt as you improve, and include strength, cardio, mobility, and specialty formats.


• Recovery sessions: Heal after your workouts. The app offers guided breathwork, stretching, and meditation.


• DNA-based nutrition: The nutrition guide reads your genetic data and suggests protein, fat, and carb targets. The AI coach logs meals to keep you on track.

Follow the plan and wear the ring; the system adjusts so you keep getting results!

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