Description
Season 6: Episode 13: Soup Cleanse Challenge!
2024-10-0309:12
Season 8: Episode 1: Tools and Practices- Taking a Break Soothes the Soul!
2023-06-2611:40
Season 7: Episode 2: The Tools of Rain & Sunshine
2023-07-0708:29
Season 7: Ask! Episode 7: How do I overcome my own self-sabotage?
2022-06-0914:40
Season 7: Ask! Episode 6: How do I Deal with Emotional Triggers?
2022-05-3013:40
Season 7: Ask! Episode 5: How do I Shift My Unwanted State or Emotion?
2022-05-3011:02
Season 7: Ask! Episode 4: What are the Steps to Finding your Inner Answers?
2022-05-1210:03
Season 7: Ask! Episode 3: How to Deal with Loss?
2022-05-1207:49
Season 7: Ask! Episode 2: How do ideal with Conflict Resolution?
2022-04-1011:46
Season 7: Ask! Episode 1: How do I deal with Cravings?
2022-04-1012:38
Season 6: Episode 17: Soup Cleanse Challenge (Q/A #3)
2025-04-0810:00
Season 6: Episode 15: Soup Cleanse Challenge (Questions Answered)
2024-10-1108:44
Season 6: Episode 12: The Intentional Change Challenge!
2024-09-1909:41
Season 6: Episode 11: The Subtle Hearing Challenge!
2024-09-1905:34
Season 6: Episode 10: A Magical Year List Challenge!
2024-08-0610:23
Season 6: Episode 9: Not My Game!
2023-12-0715:34
Season 6: Episode 8: Instant Mood Brightening Tools- Chakra Recharge!
2023-10-2010:17
Season 6: Episode 7: Anti-Aging Brain Techniques
2023-10-1812:29
Alternate Version : The Love Challenge
2023-09-1901:59
Season 6: Episode 6: Thé Love Challenge!!!
2023-09-1902:39
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes