DiscoverWhat Your Therapist ThinksAm I Stuck in My Own Head? How Ketamine Therapy Creates a Path Forward
Am I Stuck in My Own Head? How Ketamine Therapy Creates a Path Forward

Am I Stuck in My Own Head? How Ketamine Therapy Creates a Path Forward

Update: 2025-10-08
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Description

Ketamine specialist Shannon York joins Kristie and Felicia to chat about the transformative world of Ketamine Assisted Psychotherapy (CAP). Shannon breaks down how it’s different from purely medical ketamine treatment, debunks common myths, and explores how CAP can quiet the brain's default mode network to accelerate healing.

Some takeaways:

  • Ketamine as a medical treatment vs. an assistant to psychotherapy
  • Why setting a clear intention is a non-negotiable step
  • How CAP can make you more receptive to change
  • The importance of a strong therapeutic alliance to experience this safely

Connect with Shannon.

Get Shannon’s freebie for Loved Ones here!

*Hosts: Kristie Plantinga and Felicia Keller Boyle

*Watch full episodes on YouTube: What Your Therapist Thinks

*Connect with us on Instagram: @wyttpodcast

*Brought to you by BestTherapists.com

*Produced by PodVision.

If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it!

This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.

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Am I Stuck in My Own Head? How Ketamine Therapy Creates a Path Forward

Am I Stuck in My Own Head? How Ketamine Therapy Creates a Path Forward