What happens when a Division I runner swaps the track for the weight room and builds a global coaching business from her laptop?

You get Amanda Hart — an old colleague from my Equinox NYC days and one of the most well-rounded trainers I know.

Born in Long Island and battle-tested in both NYC and L.A., Amanda’s trained in big-box and boutique gyms, and now coaches clients all over the world without leaving her apartment. She’s NASM, Precision Nutrition, and Kettlebell certified — a marathoner with a 3:30 time and a third-place finish in her first NPC bodybuilding show.

In this episode of The Personal Trainer Experience, Amanda and I dig into what it really takes to build a coaching business that’s equal parts results and personality. We talk reverse dieting, building a brand from scratch, and what it’s like to start over in new cities while keeping clients engaged online.

This episode covers:

• How to stand out in a crowded online coaching space

• Why free content can be your best marketing

• Moving between NYC, L.A., and back again without losing momentum

• Balancing certifications, programs, and personal passions

• Lessons from Division I sports to the bodybuilding stage

Whether you’re a trainer looking to grow your brand, transition online, or just stay relevant without burning out, Amanda’s story is full of insights you can use right now.

🎧 Available now on Spotify, Apple Podcasts, and everywhere you listen.