Amishi P. Jha, PhD, Author of Peak Mind: Find Your Focus
Description
In PEAK MIND, Dr. Amishi P. Jha reveals remarkably easy-to-adapt, flexible, 12-minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can experience more of your life.
Acclaimed neuroscientist, Amishi P. Jha, PhD, has dedicated her life’s work to understanding the science of attention at every level – from brain imaging studies in a lab to field testing soldiers, athletes, students and firefighters. Her work has been featured at TED, NATO, the World Economic Forum and The Pentagon.
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