An Armlifting Overview with the President of Armlifting USA
Update: 2023-02-24
Description
Episode Outline
- (0:00 ) Riccardo Intro
- (3:23 ) Armlifting USA
- (4:07 ) What is Armlifting?
- (6:36 ) What's it take to be the best in the world?
- (7:35 ) A typical competition
- (9:29 ) History of Armlifting
- (13:56 ) Geographic overview
- (17:52 ) Riccardo's training routine
- (22:46 ) Typical Armlifting training
- (24:27 ) The Super Series
- (31:04 ) What makes a good competitor?
- (34:46 ) Who and why should more people consider Armlifting?
- (38:08 ) Best equipment to get going from home gym?
- (42:19 ) The future of Armlifting
Additional Links
- Armlifting USA website
- Riccardo on IG
- Use code podcast to ave on HomeGymCon
- Subscribe to Knurled News
- Discord Channel
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