An Athlete Mindset with former pro rugby player & fitness influencer Dan Tai
Update: 2019-09-02
Description
On this episode we had the pleasure of interviewing Dan Tai! Dan is a former professional rugby player who's career is currently sidelined by injury. Having played for championship rugby teams Dan suffered serious injury but has used his time off to build his PT career, life as a fitness model & influencer amassing a following on social media of well over 400,000 followers. He takes us through his phenomenal mindset, his fitness & recovery tactics as well as his beliefs in family first & much much more! Dan was outstanding guest for The Wellness Academy Podcast - please enjoy!! Find Dan on instagram @dantai.pt & check out his wildly entertaining YouTube channel by searching for "Dan Tai"! For more info from The Wellness Academy including our FREE "Sleep Smarter Guide" check us out at yourwellnessacademy.co.uk
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