Join me as I interview Joshua Margolis:  A Virtual Personal Trainer based out of New York who services clients all over the world. He holds a Bachelor's Degree in Sports Psychology and certifications from A.C.E., A.I.F.E., and N.A.S.M, as well as being prenatal and postpartum fitness certified. Joshua has been working in the health and fitness arena for over 8 years designing personalized fitness programs which incorporate motivational techniques to enhance performance.  



His fitness philosophy:  “Your self-image and habits go hand in hand; change one and you will automatically change the other.”  



You can connect with Joshua here:  https://www.mindovermatternyc.com/