An Interview With Mindful Arts Therapy
Update: 2024-06-19
Description
In this episode, we get to learn about art therapy with our friend, Susan Day, over at Mindful Arts Therapy. Here we talk about the physical and mental impacts of art therapy, the science behind art therapy, and how art therapy can prove to be a great way to relax and be able to heal yourself. Check out Mindful Arts Therapy at @mindfulartstherapy on Instagram and their podcast at bit.ly/4axhVXg?r=lp!
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