In this episode I get the privilege of interviewing Dr. Mustafa Sarkar. Mustafa is Senior Lecturer in Sport and Exercise Psychology at Nottingham Trent University. He is doing a great work in research on Resilience: Individual, Team and Organisational. Resilience is over used and often misunderstood. I loved having this conversation as we discussed a fuller meaning of resilience and why this is so important. Elements of this conversation will benefit Professional and Amateur athletes and Coaches, as well as others working in sports to improve performance as well as overall well-being. Don't forget to rate and subscribe wherever you listen to your podcasts! I hope you enjoy listening to this conversation as much as I did having it.

This interview was done via Zoom, so please bear with us on the occasional lack of sound quality. Now, get comfortable, and join me, your host, Buddy Owen as we all learn to Sing When You’re Losing.