In this second episode, Michael and Natasha discuss the four 'RULES' of meditation.

We hope you enjoy this and would welcome any feedback.

It's our hope that we can share this meditation style with as many people as we can.

Language warning.... there might be some colourful language in these conversations.

Both Natasha and Michael are accredited Radiance Sutras Meditation teachers and offer coaching, workshops, classes and online training in Meditation.
www.ourheartperceptions.com.au
www.tashyoga.com


* Instinctive Meditation is a style of meditation developed by Dr Lorin Roche and Camille Maurine.
www.instinctivemeditation.com.au
www.lorinroche.com
www.camillemaurine.com