This week I'm joined by Micaela Deegan from the Coffee Jeans & Jesus Podcast as we have an open conversation about trauma and how to find freedom from past hurts and pain. Micaela and I address some of the triggers and traps that we're faced with when trauma happens, especially as we relive trauma from our past. We also talk openly about the ways in which we can become captive to our trauma when we're not focused on the redemptive power of God. It's a deep one this week, but there are so many encouraging reminders. If you are experiencing or know anyone who has experienced trauma of any kind, then this episode will encourage you.

To connect with Micaela, visit coffeejeansjesus.com and follow @coffeejeansandjesus on Instagram!

And If you're not already following @listensispodcast on Instagram, please do! You can also connect with me and read my blog at beth-keeton.com.