DiscoverAging and Senior Health (Audio)Ancient Wisdom Modern Science and the Emerging Keys to Healthy Aging and Longevity - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture
Ancient Wisdom Modern Science and the Emerging Keys to Healthy Aging and Longevity - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture

Ancient Wisdom Modern Science and the Emerging Keys to Healthy Aging and Longevity - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture

Update: 2024-11-26
Share

Description

Examine how what we eat and how we live can promote wellness, enhance immunity, combat age-related diseases, and promote longevity. Gordon Saxe, M.D., Ph.D., and Anthony Lim, M.D., J.D., share a timeless perspective, supported by their own research and clinical experience, on how optimal nourishment, purposeful reflection, health movement, and generosity of spirit can improve age-related conditions and slow the aging process. They present evidence-based recommendations for diet and lifestyle, as well as a practical and simple framework to help foster extending healthy aging behavioral changes. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40049]
Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Body Health = Brain Health

Body Health = Brain Health

2025-01-3009:00

Aging Health and the Power of Lifestyle Choices with Gordon Saxe

Aging Health and the Power of Lifestyle Choices with Gordon Saxe

2025-01-0833:10

Transferring Knowledge into Transformation: Building Lasting Personal Change through Awareness Intention and Action with Anthony Lim

Transferring Knowledge into Transformation: Building Lasting Personal Change through Awareness Intention and Action with Anthony Lim

2024-12-2729:13

Ancient Wisdom Modern Science and the Emerging Keys to Healthy Aging and Longevity - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture

Ancient Wisdom Modern Science and the Emerging Keys to Healthy Aging and Longevity - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture

2024-11-2601:39:46

Brain Health Neuroplasticity and Aging: Supporting Cognition at Every Age

Brain Health Neuroplasticity and Aging: Supporting Cognition at Every Age

2024-11-1301:25:55

Explorations of Telomere Biology in the Context of Human Aging with Elizabeth Blackburn - Sanford Stem Cell Symposium 2024

Explorations of Telomere Biology in the Context of Human Aging with Elizabeth Blackburn - Sanford Stem Cell Symposium 2024

2024-11-0844:52

Found in Translation: Development of a Cellular Therapy for Age-Related Macular Degeneration

Found in Translation: Development of a Cellular Therapy for Age-Related Macular Degeneration

2024-11-0401:12:41

Movement and Strength Training to Improve Metabolic Health

Movement and Strength Training to Improve Metabolic Health

2024-10-3101:20:51

Want To Age in Place? This New Tech Is Improving Elder Care

Want To Age in Place? This New Tech Is Improving Elder Care

2024-10-0402:45

Social Connection and Healthy Aging

Social Connection and Healthy Aging

2024-10-0254:24

Can Aging be Reversed? Stem Cells as a Key to Longevity

Can Aging be Reversed? Stem Cells as a Key to Longevity

2024-09-2026:56

Exercise Improves Brain Health?

Exercise Improves Brain Health?

2024-09-0901:34

Risk Factors for Alzheimer's What You Can Change

Risk Factors for Alzheimer's What You Can Change

2024-08-2909:57

Diet's Effect On Cognitive Decline Vascular Risk

Diet's Effect On Cognitive Decline Vascular Risk

2024-08-2102:50

Delay Cognitive Decline with This Device

Delay Cognitive Decline with This Device

2024-08-1503:26

Diabetes and Cardiovascular Disparities Among Black White and Filipino Women: What's Fat Got to Do with It?

Diabetes and Cardiovascular Disparities Among Black White and Filipino Women: What's Fat Got to Do with It?

2024-07-1652:59

A Closer Look at...Stem Cells and Human Longevity

A Closer Look at...Stem Cells and Human Longevity

2024-07-1157:29

Can We Avoid Cognitive Decline with Age?

Can We Avoid Cognitive Decline with Age?

2024-05-3054:11

Daily Changes in Skin Temperature Finding Risk Factors in the Data

Daily Changes in Skin Temperature Finding Risk Factors in the Data

2024-05-2325:30

Understanding Aging in the Real World: What Wearable Devices Reveal About How We Age Differently with Benjamin Smarr

Understanding Aging in the Real World: What Wearable Devices Reveal About How We Age Differently with Benjamin Smarr

2024-04-0556:28

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ancient Wisdom Modern Science and the Emerging Keys to Healthy Aging and Longevity - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture

Ancient Wisdom Modern Science and the Emerging Keys to Healthy Aging and Longevity - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture

UCTV: UC San Diego

We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.