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We were supposed to launch Second Helpings over a year ago. But then Alice relapsed. In this episode, Alice explains why she decided to start the show anyway – and what listeners can expect from a podcast all about eating disorder recovery.

If you’re struggling with any of the issues raised in this episode, it can get better. We’ve listed some useful resources below.

BEAT (UK)

NEDA (USA)

Maria Wiik @mikwiik is an actress and clinical psychologist from Norway. Alice Florence Orr @aliceflorenceorr is a writer, podcast critic and former charcoal drinker. 

Make sure to follow the amazing guests featured in this episode, Jerry Zeng @jerryxzeng and Bella Neergaard @bellaneergaard.

Follow us on Instagram @secondhelpingspod

This episode is edited and mixed by Pat Kicklighter at Sundial Media.

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