Andy Chen — Mindsets & Choice — Momentum Contact Facilitator Training
Description
New Episode ~ Faces of CI: Conversations on Contact Improvisation
Today I’m joined by Andy Chen (USA / Portugal) — our newest graduate of the Momentum Contact Facilitator Training.
✨ Reflections on the magic of CI jams:
"I really love the jams where I get to dance with a lot of bodies. Then I had a nice dance. That idea that it's always different, and I get to choose to have another chance of feeling joy. For me that's a big change in my mindset. Where in other forms of activities, I might just leave and not come back. For some reason with contact, I keep wanting to go back. That's what it's about."
✨ The mindset shift that keeps him returning to the dance floor
✨ The role of joy and choice in movement practice
✨ Lessons learned from facilitator training and beyond
🪩 Find Andy on Instagram in Portugal: @casa_eira
🎓 Join our next trainings — online & in person: www.momentum-contact.com
🎧 Instagram: @momentumcontact
📅 Upcoming Workshops: https://msha.ke/momentumworkshop
#contactimprovisation #momentumcontact #contactdance #dancepodcast #somaticpractice #movementtraining #improvisationdance
United States
