DiscoverPositivity FactoryAnger Management (How to better deal with anger in your life)
Anger Management (How to better deal with anger in your life)

Anger Management (How to better deal with anger in your life)

Update: 2021-03-06
Share

Description

I hope you are all doing fantastic, I experienced a large dose of anger yesterday and I wanted to do it justice. I hope that this episode will also help YOU to deal with anger and manage it in a more sustainable manner. Whip out those Anger diaries!

Have a wonderful day,

Marton



My Podcast: https://open.spotify.com/show/2nphb8hK1UDFpo7MbKmofn

Facebook:  https://www.facebook.com/Positivity-Factory-106132591286800

Twitter: https://twitter.com/mszjustbreathe

E-mail me for guided meditations on: msz.justbreathe@gmail.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Anger Management (How to better deal with anger in your life)

Anger Management (How to better deal with anger in your life)

Márton Szalai