Ro walks us through her leap from “healthy eating" to an animal-based plate and her 20-day carnivore experience that eased knee pain and brain fog. We unpack facing constipation, social side-eyes, and the subtle toxicity inside the carnivore community. We swap real-world hacks for spotting true hunger, easing fruit back in, and sneaking in our steps even during Canadian winter.

Ro's Instagram: https://www.instagram.com/gutglowro/

Carnivore Girlie Podcast: a show for people taking control of their health through food and lifestyle. Join us for casual chats every Monday to feel a little less alone and a little less crazy.Hoodies: carnivoregirlie.com Host: https://www.instagram.com/loolayliving/