DiscoverHealth Shotzz by Ryan FernandoAnkur Warikoo Shares his Secrets on Health and Wealth | S3 E3
Ankur Warikoo Shares his Secrets on Health and Wealth | S3 E3

Ankur Warikoo Shares his Secrets on Health and Wealth | S3 E3

Update: 2025-03-31
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Time. Money. Mindset.
He’s mastered all three. In this episode, we sit down with Ankur Warikoo —one of India’s most followed entrepreneurs and a powerhouse of wisdom on business, investing, and intentional living.

What drives his discipline?
How does he structure his day?
What health habits keep him going?
And does he believe Gen Z is missing the point?

We got into it all. Tune in for a no-fluff conversation that just might change how you live your life. Grab a notebook—this one's a masterclass.

Full podcast


Important links:

⁠⁠⁠⁠Ryan Fernando App⁠⁠⁠⁠

⁠⁠⁠⁠Diet plan ⁠⁠⁠⁠

⁠⁠⁠⁠Blood test⁠⁠⁠⁠

⁠⁠⁠⁠Cancer screening⁠⁠⁠

⁠Studies of the podcast


Socials:

⁠⁠⁠⁠⁠Link tree⁠⁠⁠⁠⁠

⁠Instagram⁠

⁠⁠⁠⁠⁠Website⁠⁠⁠⁠


Products to purchase:-

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Collagen ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠1CHAZE 1500g⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠1CHAZE 750g ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books ⁠⁠⁠⁠


Find Ankur here:

YouTube

Instagram

His Book


Timestamps:

00:00 - Trailer

01:10 - Introduction

04:20 - The secret of content creation

08:10 - The value of compounding

08:52 - Goosebump moment

10:33 - Ankur's secret routine

12:13 - Why meditate?

14:39 - Inspiration for Indian parents

16:50 - Vegetarian by choice

18:09 - What’s for breakfast?

20:45 - Where did you meet Ruchi?

23:47 - How I build organizations

27:18 - Advice on saving money

29:55 - The difference between poor and rich mindset

32:24 - Warikoo's health regime

36:44 - Health regime for kids

42:00 - Advice for Gen Z

47:48 - Entrepreneurs and gambling risk

50:00 - Will education be dead with AI?

51:50 - How much to save for medical emergencies

56:53 - The future of content creation

01:00:30 - If time travel could happen?

01:02:30 - Three books you must read

01:03:56 - Rapid fire

01:11:40 - Outro

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Ankur Warikoo Shares his Secrets on Health and Wealth | S3 E3

Ankur Warikoo Shares his Secrets on Health and Wealth | S3 E3

Health Shotz By Ryan Fernando