DiscoverDo it with passion-poddenAnn-Helen Gamlesanne: Slik blir du kvitt tankevirus
Ann-Helen Gamlesanne: Slik blir du kvitt tankevirus

Ann-Helen Gamlesanne: Slik blir du kvitt tankevirus

Update: 2024-07-02
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Tanker er ikke fakta! Men hvordan håndtere ubehagelige tanker og følelser som sniker seg innpå? Ann-Helen, mentaltrener i Raw Performance deler verdifulle metoder og teknikker for hvordan håndterer tankevirus.

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Ann-Helen Gamlesanne: Slik blir du kvitt tankevirus

Ann-Helen Gamlesanne: Slik blir du kvitt tankevirus

Silje Landevåg