Anna is a 25-year-old adventurer who found herself in Halifax back in 2018 to explore something new, something different, and unknown.

These last 6 years have been a rollercoaster of challenges and self-discovery.

In January 2024 after years of wandering and trying to find her place, she travelled back home to Moscow, feeling drained and exhausted from life in Halifax. Being away from home for over 3 years took its toll, and she was desperate for peace and healing. That's when her Mom stepped in; first by sending her to a retreat and secondly by believing in her to lead/guide AUM practice in Halifax.

Now, about AUM practice itself.

It's an incredible release. It's like a washing machine for your soul, a beautiful spring cleansing. It's about releasing all the baggage you've been carrying inside, the stuff that's been weighing you down for months, weeks, years. The screaming part? Well, you can be angry, mad, scream, shout, cry, laugh, love, hug, dance like crazy – it's all about being your true self.

AUM practice, while recognized in Europe, remains relatively unknown in Halifax and across Canada. Recognizing its transformative power and the importance of emotional release, Anna felt compelled to introduce the practice in Halifax. She truly believes that if this practice has helped her, it can undoubtedly benefit others as well.

It's time for Halifax to experience the deep serenity and empowerment that AUM practice offers firsthand.

Learn more @aumhalifax