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We discuss how birthdays change from magical childhood celebrations to stressful milestones for adults. We explore reframing birthdays as opportunities for gratitude, connection, and adventure, suggesting ideas like birthday interviews, kindness projects, and time capsules. The episode encourages listeners to find meaningful ways to celebrate their birthdays.

Another Trip Around the Sun is about making now and our connections with people the gift we all need!

As always thank you for listening. Give us a like, a share, and follow us for more. Until later, go out and have a Little Adventure, in your Big Life!