DiscoverStepping Up With ToiAnswering Your Questions: Body Image
Answering Your Questions: Body Image

Answering Your Questions: Body Image

Update: 2024-04-10
Share

Description

We love hearing from our listeners, and we're starting a new series totally focused on answering your questions! In today’s episode, Toi Stepp talks all about body image and how to fuel our bodies well.

"I’m trying to balance loving myself and my body while also striving to be healthy. I think it’s easy sometimes to fall into black and white thinking with diet culture and body image but doing my best to be healthy while loving my body as a beautiful creation He made!"

Check out our earlier episode on Gut Health that Toi references in this episode.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Answering Your Questions: Body Image

Answering Your Questions: Body Image

Toi Stepp