Hello and welcome to Spooning With Mark Wogan.

On this episode, Mark is joined by dancer, presenter and adventurer, Ant Middleton.

Ant opens up about why he is dipping his toe into politics, how he reflected on the passing of his father and Mark tries to change Ant's mind on tofu.

All dishes were cooked by Jamie Shears, executive chef at the Mount Street Restaurant in Mayfair

Ant's book, Military Mindset is out now where you buy your books from

Producer: Johnny Seifert

Assistant Producer: Chris Jacobs and Louis Thomson

This is a News Broadcasting Production

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