Antagonist exercises

Antagonist exercises

Update: 2025-11-10
Share

Description

Build confidence in writing through focus on the inspiration already in your writer's artist palette – with author and coach Dr Rachel Knightley.
 
This week, we're exploring antagonist exercises.
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Antagonist exercises

Antagonist exercises

Dr Rachel Knightley