DiscoverFocus on Nutrition and Nutrition ScienceAnti-Diet: Reclaim Your Time, Money, Well-Being, & Happiness Through INTUITIVE EATING
Anti-Diet: Reclaim Your Time, Money, Well-Being, & Happiness Through INTUITIVE EATING

Anti-Diet: Reclaim Your Time, Money, Well-Being, & Happiness Through INTUITIVE EATING

Update: 2020-03-05
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Host: Maurice Pickard, MD


Guest: Christy Harrison, MPH, RD, CDN




Fad diets are extremely popular and widely used when it comes to losing weight, yet there’s often no scientific evidence to support them. That’s why Christy Harrison, author of Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through INTUITIVE EATING, is here to dive into diet culture, fads, and intuitive eating.

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Anti-Diet: Reclaim Your Time, Money, Well-Being, & Happiness Through INTUITIVE EATING

Anti-Diet: Reclaim Your Time, Money, Well-Being, & Happiness Through INTUITIVE EATING