The energy in the world is f*cking intense right now—and if you're an empath or highly sensitive person, you're feeling it in your body.

The anxiety. The exhaustion. The pressure to choose a side when your heart knows the answer is way bigger than Democrat or Republican, religious or non-religious, for this or against that.

In this raw solo episode, I'm getting real about what I see happening in the world right now—and the lesson we keep missing.

This is for you if:

• You're exhausted by political anxiety and constant division
• You're an empath/HSP struggling with overwhelm
• You feel stuck choosing sides when nothing feels right
• You're ready to remember who you really are

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What You'll Learn:

✨ Why the "choose a side" mentality keeps you trapped in fear
✨ How to regulate your nervous system when the world is on fire
✨ The real lesson hiding beneath all this chaos (spoiler: it's about remembrance)
✨ Why your 1 in 400 trillion existence is NOT an accident
✨ How to challenge everything without falling into blame
✨ The connection between this upheaval and the AI revolution
✨ Your assignment: zoom out, breathe, and open your heart

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Key Timestamps:

00:00 - The Pressure Cooker: Why Everything Feels So Intense
08:16 - I'm Sick of Choosing Sides
15:43 - How to Regulate Your Nervous System Right Now
22:19 - The Lesson We Keep Missing
30:06 - You're 1 in 400 Trillion (You're Here On Purpose)
35:28 - Challenge Everything
40:17 - The AI Revolution Connection
44:36 - Rising Above Division
50:13 - Your Assignment: Zoom Out & Open Your Heart

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Key Takeaway:

Stop choosing sides when your soul knows the answer is bigger. Regulate your nervous system. Challenge everything. Remember your divinity. Rise above division without bypassing real pain. Use your breath to open your heart.

The problem isn't your neighbor. The problem is we keep falling into the same trap.

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Related Episodes:

• Episode 115: "You're Not Tired. You're Trapped: The Real Reason You're Bitter"
• Episode 114: "Forge Your Own Path: Living a Life Unperfected"
• Episode 34: "Anxiety Series: Be-friending Your Anxiety to Take Your Power Back"

 

Connect with Brooke Jean:

FREEBIE - Get Unstuck: 5 Therapeutic Steps to Take Aligned Action: https://www.brookejeanllc.com/get-unstuck

Connect with Brooke:

📱 Instagram: @brookejeanunperfected

💻 Website: www.liveunperfected.com

🎙️ More Episodes: https://podcasts.apple.com/us/podcast

Take care of yourselves and therefore each other. 👊