Anxiety, finding your tribe, perfectionism & rethinking our thoughts. Community Catch Up
Description
Anxiety episode:
https://www.teenagersuntangled.com/anxiety-in-teenagers-also-rules-and-how-to-set-ones-your-teens-will-follow/
How to help complex kids:
https://www.teenagersuntangled.com/108-how-to-support-struggling-complex-kids/
Sleep episodes:
https://www.teenagersuntangled.com/96-sleeping-in-until-late-during-the-holidays-tips-for-coping-with-teens-and-tweens-whore-waking/
https://www.teenagersuntangled.com/how-to-fix-your-teens-sleep-with-jessica-bryant-163/
www.hoomale.com
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You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.
Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.
My email is teenagersuntangled@gmail.com
My website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com
Find me on Substack https://Teenagersuntangled.substack.com
Instagram: https://www.instagram.com/teenagersuntangled/
Facebook: https://m.facebook.com/teenagersuntangled/
You can reach Susie at www.amindful-life.co.uk
United States
